Weight Loss - Fitness

Hey there, All bodybuilders know the legendary chicken breast and its benefits. In this post, I want to share those benefits of chicken for bodybuilding and weight loss and give you a very very easy grilled chicken recipe. Why Chicken? The answer lies in the nutritional...

Hi there, When I established Weight Loss - Fitness, the first thing on my mind was "How can I help people?". As a bodybuilder, I said to myself "You can help them with your way of living.".  Yes, I know there are lots of techniques, weight loss - fitness tricks, packing muscle while losing lots of fat etc. But, are they really useful? Can...